My family regularly takes long trips up and down the east coast of the US. It takes us about 6 hours just to travel through Florida. We have several kids between the ages of 1 & 7 and we’ve got it down to a pretty good science. Here’s some great advice for travelling with children. A lot of it is OK advice if you cherry pick, but together their benefits compound.

1) Depart Early

It doesn’t matter if it’s a 3 hour trip or a two day trip. To us, ‘early’ means that our target departure time is 5 AM, but ‘early’ may mean something different for you and yours. Benefits include:

• Kids may remain or resume sleeping for the first portion of the travel. That’s time that they are occupied.
• Earlier arrival at your destination gives kids time to burn off some energy and adults time to decompress. For multi-day trips, we like to stop at a hotel that has a pool.

2) Carry-on Backpacks

Just as you would have a small personal item on an airplane, such as a purse, give each child a backpack that contains car-ride content (make sure that they put away one thing before beginning the next). Maybe ensure that each kid has a different color. This puts their stimulation in their own hands. The idea is not to avoid interacting with your kids. The idea is to help them take care of themselves. Here’s what to include:

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